How do you use mindful in a sentence? I would ask everyone to be mindful of that. I believe we should be mindful of this. I think we are all mindful of what you have just told us. I would caution careful negotiation, always being mindful of the delicate balance which presently exists and which we must maintain.
What’s another way to say be mindful of? In this page you can discover 24 synonyms, antonyms, idiomatic expressions, and related words for mindful, like: conscious, aware, awareness, careful, attentive, heedless, sensible, awake, cautious, cognizant and heedful.
Does mindful mean attentive? Mindful definition
Attentive; heedful. Always mindful of family responsibilities. Being aware (of something); attentive, heedful.
Is it mindful of or mindful to? Being mindful means paying close attention to or being especially conscious of something. If you are aware of the fact that your friend is upset, you’re mindful of her feelings.
How do you use mindful in a sentence? – Additional Questions
What is the verb of mindful?
Word family (noun) mind minder reminder (adjective) mindless minded mindful (verb) mind remind (adverb) mindlessly.
What is a mindful person?
The mindful person is insightful and open-minded. They are able to see the world with great clarity, without attachment to preconceived ideas about people, places, and things. This enables them to observe the world without jumping to conclusions.
What are some ways to be mindful?
Some examples include:
- Pay attention. It’s hard to slow down and notice things in a busy world.
- Live in the moment. Try to intentionally bring an open, accepting and discerning attention to everything you do.
- Accept yourself. Treat yourself the way you would treat a good friend.
- Focus on your breathing.
What does mindful moment mean?
A Simple Definition. Mindfulness means living in the present moment. Essentially, it means being (intentionally) more aware and awake to each moment and being fully engaged in what is happening in one’s surroundings – with acceptance and without judgment.
What does mindful of time mean?
In our daily lives, the meaning of mindful has to do with paying attention. You’ve got a plane to catch at noon so you’re especially aware of the time this morning. Your annual performance review is coming up, and you’re paying particularly close attention to every last detail at work.
Why is being mindful of time important?
Our brain does just one thing at a time. Being mindful and present in every task increases focus, productivity and even our ability to experience meaning in our work. If you have many tasks, practice dividing your day into small chunks.
Why should we be mindful?
Research suggest that mindfulness helps us tune out distractions and improves our memory and attention skills. It also improves our ability to recall information. Helps regulate emotions. Those that practice mindfulness experience a decrease in emotional reactivity and an increase in cognitive focus.
When should I be mindful?
Notice when you have a difficult feeling (any of the things above). Just be mindful that it’s happening. Notice if you’re having thoughts (a story, expectation, rationalization, fantasy, ideal) that are causing the difficulty.
How does mindfulness feel?
Now that mindfulness has hit the mainstream, it’s been defined in a variety of ways: moment-to-moment awareness, being in the here and now, relaxing fully into the present. And somewhere along the way we’ve come to equate mindfulness with “good feeling” emotions such as joy, relaxation, and happiness.
What are the 3 qualities of mindfulness?
In general, they seek to develop three key characteristics of mindfulness: Intention to cultivate awareness (and return to it again and again) Attention to what is occurring in the present moment (simply observing thoughts, feelings, sensations as they arise) Attitude that is non-judgmental, curious, and kind.
How do you know if you are mindful?
5 Habits of Highly Mindful People
- They don’t get hooked by their emotions.
- They pay attention to their repetitive thoughts.
- They get curious and ask questions.
- They embrace imperfection (in themselves and others).
- They practice preemptive self-care.
What are 5 ways a person can be mindful?
- Fire up your five senses. One of the simplest ways of staying mindful is to bring your attention to the present moment.
- Focus on your breath. Another access point to bringing our attention to the moment is by focusing on our breath.
- Observe your thoughts.
- Mindful eating.
- Practice active listening.
- Observe your surroundings.
What is the opposite of being mindful?
Opposite of conscious or aware of something. oblivious. unaware. heedless. mindless.
Are mindful people happy?
Individuals who were more mindful tended to act more consistently with their own values and therefore tended to be happier. In fact, the researchers found that the connection between mindfulness and well-being through values-based action was much stronger than the direct link.
How do I live a mindful life?
7 Small Ways to Live More Mindfully Every Day
- Connect to your senses. Being mindful is being more aware of the moment.
- Meditate in the morning. Meditation is a powerful way to practice mindfulness.
- Savor the sips of morning.
- Rethink red lights.
- Make handwashing mindful.
- Break patterns.
- Count blessings at bedtime.
Are meditators happier?
Evidence also demonstrates that people who meditate regularly are able to focus more deeply and deal with stress better than non-meditators. Science confirms what longtime meditators have known all along: A consistent meditative practice decreases stress and increases well-being.
How can I clear my mind and be happy?
Carving out time — even just a few minutes — to clear your mind is important for your mental health.
If you’re feeling stuck, try these strategies:
- Go for a walk.
- Listen to music — it can have surprising benefits.
- Read a chapter of your favorite book.
- Doodle.
- Do a guided meditation or try some mindful breathing.
- Take a nap.