Why is it important to be mindful of others? As we become more present in our lives and in relation to others, it can help us to make better decisions, to manage our emotions and to be more fully engaged in life.
How can I be mindful around people? Mindfulness in a relationship is about observing what the other person is doing in a non-judgmental way. It’s also about staying present in the moment during your conversations. So rather than scroll through your phone while you’re with someone, give them your undivided attention.
What is a mindful person like? The mindful person is insightful and open-minded. They are able to see the world with great clarity, without attachment to preconceived ideas about people, places, and things. This enables them to observe the world without jumping to conclusions.
What does it mean to be a mindful person? Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.